Absolutely! Yogurt has been one of the easiest foods for me to freeze. Whether it’s Greek or regular yogurt, simply stock up at the store and pop what you don’t plan to eat that week in your freezer. You don’t need to do anything special to the container or the yogurt before storing. I personally… Continue reading Can you freeze yogurt?
Tag: yogurt
What is the difference between regular and Greek yogurt?
We’ve all heard about the benefits of Greek yogurt recently. It’s a great source of protein and calcium, great for bone health, and can be filled with live cultures and probiotics. But what about its counterpart? What happened to just buying and eating regular yogurt? I was asking myself this question at the grocery store… Continue reading What is the difference between regular and Greek yogurt?