Drinking red raspberry leaf tea starting at 32 weeks

Did you know drinking red raspberry leaf tea during your third trimester could help strengthen your uterus in preparation for labor?

This powerful tea has the potential to shorten the amount of time you are in labor and has been linked to reducing the amount of interventions you might need during delivery. That sounds like a pretty powerful tea to me! And is the reason I’ve drank 1-2 cups a day starting at 32 weeks during all of my pregnancies.

As with anything during pregnancy, I recommend you consult with your midwife or OB before taking anything. For me, I was able to easily add it into my daily routine without having any adverse effects. I’ve tried two different brands and both worked and tasted great. I am not a tea drinker, and I didn’t have to add anything to my drinks. They were fine just the way they came!

Here are the 2 brands I’ve tried: Earth Mama and Traditional Medicinals

Have you heard of drinking red raspberry leaf tea during the end of your pregnancy? Have you tried it yet?